Shifts + Giggles is a Mindful Coaching space designed especially for teens.
We help young people build confidence, manage stress, & feel more comfortable being themselves - without pressure, labels or lectures.
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Tiffani Perez
Founder of Shifts + Giggles
MEET TIFFANI
Driven by her personal experiences, Tiffani created Shifts + Giggles to inspire growth, resilience, and joy in young people.
Her mission is simple: to create a space where youth can learn, laugh, and build confidence while being reminded that their story and potential matter tremendously.
Read My Story
FIND THE PROGRAM THAT'S RIGHT FOR YOU
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1
1:1 COACHING
Personal sessions for stress, mindset, and confidence. Online.
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2
1:1 COACHING
Personal sessions for stress, mindset, and confidence. Online.
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3
1:1 COACHING
Personal sessions for stress, mindset, and confidence. Online.
THE LATEST FROM MY PODCAST
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SUCCESS IS EARNED, NOT GIVEN
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PREPARE FOR FINANCIAL FREEDOM
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PLAY AND WIN THE FINANCIAL GAME
DOWNLOAD THE FREE GUIDE
Get ready to take control of your finances with this free 4-step guide.
